All you need
to know
The
challenge fit journey
We all deserve to become our best selves.
This is the foundation that Challenge Fit was built upon. In order to feel our best, and truly become our best, we need to take a step back and focus on the little habits that make up our lifestyles.
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Our mental health comes first and foremost followed by our physical health. However, when we put energy into our physical health, our mental health tends to flourish. How we move, how much we move, how we eat, how much we eat, how we sleep, how much we sleep, how we breathe, and how much we breathe can all directly impact our mental states.
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With over 15 years of experience and hundreds of people we've had the pleasure of working with, we have dialed our techniques into simple practices that will help you establish better health and wellness habits and lead you on a journey to finding your best self.
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At Challenge Fit we aim to teach our members these simple practices so they can move pain free, eat guilt free, get their best sleep, breathe better, and ultimately live their lives to the fullest.
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- Your Challenge Fit Fam
Meet our Team
Our small, yet mighty team is ready to welcome you into the Challenge Fit Fam and guide you through your health and wellness journey.
why join us?
We like to think we created a pretty cool space for our members to hang out at.
Check out some of the perks of becoming a member at the Challenge Fit Studio.
unlimited
classes
unlimited access to our group fitness and yoga classes
focus + play spaces
enjoy our thoughtfully designed focus and play spaces
journey
rewards
get rewarded for completing classes, referring friends + more