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Program is over

New Year, Better You

Jan 1, 2024 - Jan 10, 2024

  • 10 Days
  • 52 Steps

About

Complete 5 non-negotiable tasks for 10 days to become a better version of you!

You can also join this program via the mobile app. Go to the app

Overview

  • Introduction + Welcome Video
  • Let's Reflect...
  • 40-minutes of movement
  • 3 balanced meals
  • 100 oz of water

coaches

Price

Free

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