Breath, Balance, & the Pelvic Floor
Wed, Oct 15
|Challenge Fit Studio
Please join Dr. Sarah Lindholm from Centered Physical Therapy for a 45-minute workshop diving into the pelvic floor. The pelvic floor is beautifully intertwined to so many regions of the body and is often overlooked in movement and in life.
Time & Location
Oct 15, 2025, 6:30 PM – 7:15 PM
Challenge Fit Studio, 31 Glaciers Edge Square, Cross Plains, WI 53528, USA
Workshop Details
Breath, Balance, & the Pelvic Floor
With Centered Physical Therapy
Please join Dr. Sarah Lindholm from Centered Physical Therapy for a 45-minute workshop diving into the pelvic floor. The pelvic floor is beautifully intertwined to so many regions of the body and is often overlooked in movement and in life.
Come learn about what the pelvic floor is, how it functions, and walk about with practical tips to support it in daily life.
We would love to see you there!